Owner, CrossFit Level 1 Trainer, CrossFit Kids Trainer, USA Weightlifting Certified Instructor
Coach Maggie found her passion of CrossFit through her personal trainer. He was a CrossFitter himself and liked to give her CrossFit workouts. She then decided to join a CrossFit gym in October 2011 and has never looked back. Now as a CrossFit Level 1 Trainer, she takes her passion for the sport, and passion of helping people reach goals beyond their wildest imaginations, and puts it into each class she coaches. In addition to CrossFit, she holds a group exercise certification through AFAA and is a certified Les Mills instructor.
Co-owner, CrossFit Level 1 Trainer
Coach Steve began CrossFit in early 2014 after meeting his soon-to-be bride, Coach Maggie. After quickly realizing the stimulus he got from CrossFit was like nothing he had previously experienced, he began incorporating it into his life on a regular basis. As a student of his own experience, Steve has an adept ability to help others become more well-rounded in their overall fitness so they can live a better everyday life.
Manager, CrossFit Level 1 Trainer, USA Weightlifting Certified Instructor
Coach Matt got into CrossFit in 2013 when a friend referred the CrossFit methodology to him thinking it was something he may enjoy. Enjoy he did and has since has used CrossFit not only to better his own physical life but also the lives of others through coaching. As a steadfast student of coaching and fitness, Matt offers a wealth of knowledge from fundamental basics to specialties such as Olympic lifting and mobility.
CrossFit Level 1 Trainer, Certified CrossFit Football Trainer, USAW Sport Performance Coach
Cody enlisted in the Wisconsin Army National Guard following high school as a Combat Engineer. After 10 years of service, he is currently a Staff Sergeant in a Light Infantry Unit. Since joining he served a combat tour in Operation Enduring Freedom, where he was awarded the Bronze Star while conducting route clearance in a Sapper Company and most recently competing and earning the Expert Infantry Badge.
He found CrossFit while on his tour in Afghanistan in 2009. Upon returning he became a member at CrossFit Appleton where he found his passion in the fitness industry. He started his education at Madison College where he earned a personal training certificate. Presently Cody is enrolled at Carroll University studying Exercise Science. He has been coaching for 4 years at multiple gyms in Wisconsin. Most recently he has been focusing on Olympic Style Weightlifting as an athlete and a coach.
CrossFit Level 1 Trainer
Coach Donny’s CrossFit experience started in 2008 when his high school gym teacher programmed CrossFit WODs in his strength and conditioning class. From that day forward, Donny, and his teacher would share thoughts on the “main site” posts and stories of workouts. In 2011 Donny completed the CrossFit Level 1 Trainer course as well as Running and Endurance Specialization. He put that methodology to the test later in 2011 by completing a marathon.
As someone who loves to learn new things, Donny is a big fan of the last sentence in Greg Glassman’s World-Class Fitness in 100 Words: “Regularly learn and play new sports.” His interests include soccer, volleyball, tennis, alpine skiing, water skiing, cross-country skiing, running, hiking, Olympic lifting, hunting, fishing, and more. He is extremely excited to share his experience and help everyone at the gym improve their fitness and more importantly quality of life.